(NewsUSA)

(NewsUSA)

(NewsUSA) -Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are experiencing more anxiety than other age groups due to the pandemic.

Even before COVID-19, many teens experienced difficulty coping with academic stress, which is now compounded by missing a year of critical developmental socialization. As a result, according to the U.S. Centers for Disease Control and Prevention, 63% of young adults have reported feelings of anxiety and depression in the wake of COVID-19.

May is Mental Health Awareness Month, and this year the social-emotional wellness of America's youth has taken on even more importance. Hoping to reach those searching for guidance and needing a place to start, people across the country are sharing resources promoting self-care and wellness tips. In our classrooms, many educators are looking to provide support to their students as children and teens urgently seek resources to better cope with and understand their emotions.

Fortunately, there are proven programs and resources available to improve lifelong social and emotional well-being. One noteworthy nationwide initiative called "Life's Good: Experience Happiness" promotes social-emotional wellness and mental health education in youth. This science-based program is built on six teachable skills that can help individuals overcome adversity and build emotional resilience, according to John I. Taylor, senior vice president at LG USA, the lead sponsor of Experience Happiness.

Developed by researchers at The University of California, Berkeley, the skills are: mindfulness, human connection, positive outlook, purpose, generosity and gratitude. "To help bring these life-changing skills to America's youth, we worked with leading non-profits and educators," says Taylor. "And we're pleased to see positive results. Whether they experience social-emotional learning at school or at home, students who practice happiness skills are better able to cope with stress and demonstrate better behavior towards their work, their peers and their teachers."

The Experience Happiness program is available through digital, downloadable resources that help individuals develop tools for better lifelong wellness. Its social impact partners -- Be Strong, Collaborative for Academic, Social, and Emotional Learning (CASEL), Discovery Education, Inner Explorer, and The Greater Good Science Center -- and LG recognize the importance and urgency of delivering these resources. In fact, thanks to outstanding educators championing social-emotional learning, more than 4 million students across the country have already been taught these lifelong skills.

"In this unprecedented school year, it's essential to connect communities to resources that support all students in learning and practicing the necessary skills to build happiness in any learning environment," says Beth Meyer, Vice President of Corporate & Community Partnerships at Discovery Education. "Helping students cultivate self-confidence, manage stress and maintain their well-being so they can thrive has never been more critical."

On the front lines in today's youth mental health crisis are educators who embrace social-emotional learning as a vital part of their curriculum. In honor of their unparalleled impact in providing mental health tools to students, 50 "Superhero Teachers" across the United States were recognized this spring for their dedication to teaching the six sustainable happiness skills and going above and beyond to support their students especially during these challenging times.

"Teachers across the country are championing the use of practices such as mindfulness in the classroom, which remains instrumental in supporting students' ongoing mental health and wellbeing," adds Laura Bakosh, Ph.D., Co-Founder of Inner Explorer. "The LG Experience Happiness program will continue to be pivotal in helping reach more youth and educators with these skills."

Looking ahead, these students will have the tools to manage and improve their emotions as they grow into responsible, motivated, self-aware and (of course) happier adults. For more information, visit lgexperiencehappiness.com.

(NewsUSA)
"Under the Magnolias"
by T.I. Lowe

T. I. Lowe's gritty yet tender and uplifting tale reminds us that a great story can break your heart . . . then heal it in the best possible way.

Austin Foster is barely a teenager when her mama dies giving birth to twins, leaving her to pick up the pieces while holding her six siblings together and doing her best to stop her daddy from retreating into his personal darkness.

Scratching out a living on the family's tobacco farm is as tough as it gets. Just when it seems she might have something more waiting for her -- with the son of a wealthy local family who she's crushed on for years -- her father makes a choice that will crack wide-open the family's secrets and lead to a public reckoning. Purchase at https://amzn.to/30eay45.

"A Road Trip to Remember"
by Judith Keim

A fun and memorable road trip between grandmother and granddaughter brings about surprises and love as they discover new possibilities for everything they've ever wanted.

Aggie and her granddaughter Blythe drive to Florida, stopping to see old college friends along the way -- particularly Donovan Bailey, the man she'd thought she'd marry. Aggie's son and his wife, Blythe's difficult stepmother, can't find out.

All goes well until Aggie falls while dancing with Donovan. Then Blythe's father is seriously injured in an automobile accident. Blythe and Logan Pierce, Donovan's young assistant, do their best to step in for them at work, fighting their mutual attraction. A fun novel from a prolific author. Purchase at https://amzn.to/3kBE4dB.

"EVE-o"
by Danielle Gomes

Would you sacrifice a few lives to potentially save millions?

When a team of scientists discovers the deadly consequences of a human gene they dub "the evolution gene," they quickly realize that the human race is on the brink of extinction.

As pandemic after pandemic ravages the world, symptomatic of the looming eradication of all humankind, this team heads to the Amazon for one last chance to save humanity. While the modern world is on the verge of total collapse, salvation lies in a forgotten time. Purchase at https://amzn.to/3goseTY.

"Adam Names the Insects"
by Janice Dixon

A great read for the young and the young at heart, "Adam Names the Insects" (with a little help from Eve) is a whimsical telling of an old story. The author takes the reader through a child-like excursion in the Garden of Eden in which Adam inspects the various insects and pronounces each name. He uses the sense of smell to name the stink bug and the sense of sound to name the Bzzz. Readers delight in the clever back and forth between Adam and Eve.

The book has been described as "a clever, refreshing, glimpse into the lives of two delightfully dissimilar individuals tasked with naming the insects." Come along and enjoy the journey. Purchase at http://bit.ly/3kd9OFK.

BookBites is presented by BookTrib.com.

(NewsUSA)

(NewsUSA)